Chronic pain can significantly influence a person's quality of life, making daily activities challenging and increasing/heightening/worsening overall stress levels. Fortunately, there are numerous effective strategies for managing chronic pain and achieving/finding/gaining much-needed relief. Speaking to a healthcare professional is the initial/pr

After undergoing surgery, your body needs time to heal and recover. This journey can be challenging, but with the right approach, you can reclaim your strength and resume your daily activities. Post surgery, it's crucial to start a structured rehabilitation program guided by a qualified healthcare professional. They will evaluate your individual n